Surviving Spring Allergies

It's officially Spring! While this means warmer days and blooming flowers, for some it means the return of allergy season.

Here are some ways to keep allergies in check this spring.

• Keep home and car windows shut
• Plan outdoor activities in the afternoon or evening when pollen counts are lower
• Shower after coming in from outside
• Check home air filters and change regularly
• Use nasal saline to clean out your nose occassionally
• Before doing yardwork, get a dust mask and safety glasses to cut down on allergy exposure

What do you do to keep allergies under control?